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Medical Health Benefits of Tea for Older Adults February 8, 2023 03:58

As we grow older, there is less response from our immune system and as a result, our body slows down to respond to outer threats. Our bones and cells start to get weaker and unsupportive. This is the time that requires the utmost care for health. So, it is important to follow a healthy lifestyle to reduce the risks associated. Adding tea to a healthy diet plan with regular exercise can particularly be beneficial, the studies suggest.   


A Beginner’s Guide to White Tea: Types, Taste and Health Benefits February 3, 2023 04:41

White tea’s origin is still a mystery, as there is no strong historical evidence to show the actual beginning of white tea in the world. Many believe that white tea began to make its mark during the Song dynasty in Imperial China; however, there are many indications that white tea was in existence from the Tang dynasty, the antecedent of the Song dynasty.