Can Tea Get You High? Exploring the Myths and Reality March 20, 2023 00:59

Can Tea Get You High


When you hear the term “getting high”, it is common to think of smoking cannabis or drinking alcohol. So, you may be surprised to hear tea lovers talking about getting high with tea and wonder how tea can get you high. Well, do not fret, they are certainly talking about experiencing “Tea High '' or “Tea drunk” to get similar relaxing effects, but only the positive ones.  

In this blog, we will explore tea effects on the body that gets you high to provide a uniquely pleasing feeling. Plus, we will also find the common types of tea that are highly linked with getting high. So, free up your mind, this is going to be a fun ride with surprisingly interesting facts exposing your favorite cuppa.   

The Science behind the Effects of Tea on the Body to get tea drunk  

When you get tea drunk you will experience completely different sensations with the shift of your mental state achieving high focus and alertness while also offering a soothing effect. Also, you will not experience any catastrophic side effects that are common with practicing intoxicating substances such as alcohol, marijuana, or cannabis.  

To find the science behind the effects of tea for you to get “tea drunk” or “tea high”, we have to dig for insights into the chemical composition of your loved beverage. 

As a tea enthusiast, you may already be aware of the key compounds of tea which are L-theanine, caffeine, and catechins. Yes, all of those compounds alliance to get tea drunk. Here is how.  


Though not in the same amount, caffeine is commonly found in all types of True teas. When you intake a bit higher caffeine, it competently tethers with the ample catechins and forms substantial chemical particles that your body is not able to break down at once. So your body keeps on breaking it gradually which contributes to extending the stimulating perks of caffeine to last several hours. This keeps your mind alert and focused for a longer period, also keeping you exhilarated. 

Whilst caffeine offers numerous health perks, be careful to avoid excessive consumption as it can be troublesome at times leading to different side effects such as insomnia, fast heart rate, headaches, dizziness, and many others. Thus, you should identify your caffeine tolerance before deciding on getting tea drunk. 


High catechin contents are the prime reason, tea with high antioxidants offers numerous health benefits. The same catechins also come with psychoactive reactions as they aid to relax and calm your mind. 

Catechins work in different mechanisms to make you experience tea high. Firstly, it binds with the caffeine to form the big chemical particle as we have discussed earlier. Secondly, the catechins influence the endocannabinoid receptors in your brain. The endocannabinoid receptors are the same receptors that are highly influenced by cannabis to make you high. This is how catechins are linked with getting high from tea.  


Commonly found in all true teas, L-theanine amino acid immensely reduces anxiety and stress. For this, it subdues and metabolizes the effects of caffeine to stimulate the brainwaves. The process ultimately results in improved cognitive performance with a boost in creativity, concentration, and mental alertness. 

Therefore, when L-theanine, caffeine, and catechin form a cocktail, it provides you with a positive sensation of getting high with tea.  

Common Types of Tea and Their Possible Psychoactive Effect 

When any substance is referred to as “psychoactive”, it means that the particular substance can change the way you think or feel. The influence may be positive or negative. Of course, you should avoid substances with negative influences such as illegal drugs and different tobacco products. However, you can avail those with positive effects without thinking twice.  

Tea is an easily accessible beverage to offer the most positive psychoactive effects that not only make you feel good but also aid mental health.  

So, what tea makes you high with the positive psychoactive effect? Let’s find out. 

Green Tea 

Green Tea

Green tea is the “King” of tea; when it is about boosting focus and concentration. Though green tea contains minimal caffeine compared to other true teas, the stimulant is adequate to lower anxiety binding with L-theanine and Epigallocatechin compound which is plentiful in green tea. Moreover, this tea with antioxidants attribute; is great in controlling the excessive release of stress hormones which eventually aids you to feel relaxed and energetic. So, if you ever feel down, you may want to get tea drunk to stay happy and active throughout the day.  

Black Tea 

Black Tea

Black tea is considered the tea with the most caffeine. Therefore, you can expect to achieve a high level of concentration and mental alertness with this tea. 

Additionally, L-theanine compounds work closely with the high caffeine in black tea to aid the feeling of peacefulness and relaxation for a longer period. Thus, black tea's effects on the body are typically lengthier than other teas.   

Oolong Tea  

Oolong Tea

Oolong tea is highly praised for improved brain activity, once again thanks to the abundant beneficial compounds such as L-theanine, caffeine, and EGCG polyphenols. Those compounds in oolong tea are especially linked with the performance of the hippocampus, the brain area associated with memory and learning. So, whenever you require high attention, try drinking oolong tea. 

Is it Safe to Try Getting High from Drinking Tea? 

All right, now we are clear that getting “tea high” or “tea drunk” is not as bad as it may sound. In fact, it may benefit your mind and your cognitive behaviors at times. But, it does not mean that you can always force yourself to get tea drunk as it may lead to several side effects such as dizziness, nausea, dizziness, insomnia and so on. Therefore, you may want to make sure that you avoid falling sick while getting high with tea. Here are some useful tips for enjoying the positive psychoactive tea effects on the body while ensuring safety for getting high with tea. 

  • Do not drink tea on an empty stomach. It can trigger stomach acids and harm your digestive system leading to the side effects such as upset tummy, dizziness, and nausea. So, take a light meal before looking forward to getting the most of the psychoactive tea effects for a calm mind and energetic body. 
  • Always go with the finest-grade tea. As catechins and L-theanine compounds are the heroes behind the positive psychoactive effects of tea on the body, your tea must contain plenty of them. 
  • Limit the intake. Though caffeine acts jointly with L-theanine and catechins compounds to stimulate nerve activity in the brain, you should be careful not to over consume it. This is because excessive intake of caffeine has been linked to side effects such as restlessness, headache, dizziness, fast heart rate, and many more.  

Getting tea high is typically safe. However, it may be bothersome at times especially when you miss the above-mentioned tips mentioned. If the side effects last for a longer period, it is obviously better to recover from the tea’s effects on the body as quickly as possible. In such scenarios, consuming some foods or snacks may be helpful to reduce the side effects. Moreover, drinking plenty of water also aids your body to process the tea in no time. 

How to get tea drunk? 

Once safety is ensured, you may now be fascinated with the idea of getting tea drunk. Well, you may as well go for it. The process is not that complicated either. Just consider the following factors to make the most of the psychoactive effects of tea. 

  • Eat before drink 

To make the most of the antioxidants, eat something before you make space for your favorite tea. By doing so, you will also avoid harm to your digestive system which may be the result of drinking tea on an empty stomach. 

But, be mindful, not to eat full stomach. We encourage you to only go for a light meal as a full stomach slows down the tea absorption process in your body which may prevent you from getting tea drunk to enjoy positive psychoactive effects. 

  • Go for True teas 

Herbal tea may be less impactful when it comes to getting high with teas. The reason is the missing caffeine, which is one of the crucial elements for getting tea drunk. So, go for the true teas as all of them contain caffeine. Begin by selecting the one depending on your taste and flavor preference. You can use them in any form - as a tea bag or loose-leaf tea, both types of tea's effects on the body are fruitful.  

  • Right brewing method for the right tea 

The brewing temperature, process, and timing vary from tea to tea. To get the best from a particular tea, you must follow the right brewing process for that particular tea. For instance, black tea’s best brewing temperature is typically higher than that of green tea as black tea typically requires 90 degrees to 98 degrees whereas green tea requires 80 degrees to extract the best flavor.

  • Don't rush to finish your tea

Teas are meant to be enjoyed slowly, admiring each sip to finish your favorite cuppa. So, keep all your stress aside while you spend time with your favorite beverage. This allows you to feel a unique sensation with each sip to get different levels of satisfaction and happiness.  


So, can tea get you high? Yes, indeed it can. However, the concept of getting high is different from getting influenced by marijuana or alcohol here. Unlike those substances, getting high with tea only offers positive psychoactive effects on your body unless you overdo it. 

To get the most from the tea for psychological influence, your tea must have abundant L-theanine and catechins. So, if you are looking forward to getting “tea high” with the finest-grade tea, you should definitely contact Danfe Tea.  

At Danfe, teas are produced from the high Himalayan region in Nepal where they grow gradually in chilly climates on the misty mountains which contributes to high L-theanine content; perfect for those who love to get high with the tea.   


What type of tea gets you high? 

The caffeine, L-theanine, and catechins compounds in the tea play a crucial role to get high with the tea. Therefore, tea that is rich in those compounds is most likely to get high. The commonly available tea to get high are black tea, oolong tea, and green tea.  

Can tea get you high if you smoke it? 

Smoking tea may lower anxiety levels, boost focus, learning, and memory, and may provide a feeling of getting high. However, we encourage you to drink tea rather than smoke to get high as smoking any air irritates your lungs and damages the tissues inside.

Can you get drunk off tea? 

Yes, you can get drunk off tea, especially with those rich in catechins, L-theanine, and caffeine. 

How long does tea high last? 

Tea high usually lasts for 4 to 6 hours. However, it hugely depends on numerous factors such as tea types, amount of consumption, and your body’s metabolism system.