The tea industry standard is 2-3 grams (approximately 1 teaspoon) of loose-leaf tea per 8 ounces of water. However, leaf density varies dramatically—fluffy white teas may weigh 2 grams per teaspoon while tightly rolled oolongs can weigh up to 7 grams, making volume measurements less precise than weighing.
But here's what truly matters: Drinking tea should be a completely personal and liberating experience. Your taste buds are unique, and there is no right or wrong way to brew tea.
Traditional brewing guidelines serve as helpful starting points, but we encourage you not to bind yourself to rigid methods. Let your own experience, contemplation, and self-discovery guide you toward your perfect cup—this is where the true joy of drinking tea lies.
Our recommendation: Start with 1 teaspoon (2-3 grams) per 8 oz cup, then experiment freely. Try different amounts of tea leaves, adjust steeping times, vary water temperatures, and explore what resonates with your palate. Some tea drinkers love bold, malty Nepali black tea at double strength, while others prefer delicate, whisper-light green tea infusions. Your preference is the perfect measurement. The best cup of tea is the one that makes you fall in love with every sip.